Canola Oil (1+1) is superior to all oils in the following respects:1. It has zero Trans-Fats and most food that is cooked/processed with it can be safely labelled as Zero Trans Fat. Sadly, when most European countries and USA have banned Trans-Fats, India has still not regulated its Trans-Fat content in oils and food.2. Lowest content of saturated 'bad' fat and highest content of unsaturated 'good' fat amongst all oils in the world. Most developed nations are issuing Dietary guidelines seeking reduction of Saturated Fat intake in their population. It can be safely labelled as "Low in saturated fat by _%" 3. Improves digestion and reduces acidity due to high lube properties of MUFA. 4. High in heart friendly mono- unsaturated fatty acids (MUFAs) that reduce bad cholesterol (LDL) and increase good cholesterol (HDL). 5. Best ratio of Omega-3 to Omega-6 fatty acids (1:2.5) amongst all oils in the world. 6. It has one of the highest smoking points (242 degrees Celsius) which allow frying and all types of Indian cooking. a-3 has been found to be very helpful in reducing Diabetes, healthy growth of the skin & hair further they are known to provide relief in inflammatory conditions like arthritis and cystitis, prevent heart disease and other problems related to heart like hardening of arteries and high blood pressure and also cure psychological illness like depression and anxiety. The food products can be labelled as Omega-3 rich.8. A neutral flavour / taste and a very light texture. Food processed in Canola Oil binds well, flavour of food is retained, shelf life is high, fry life is high.9.Consumption upto 30% less as compared to some other oils due to Exact MUFA content .FSSAI's Initiative on Safe & Nutritious Food. Please visit https://www.snfportal.in
