A Practical Guide to Self-Massage: Over 50 Simple Exercises and Relaxation Techniques to Improve Your Health and Well-Being

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ISBN13:9780762105717
ISBN10:9780762105717

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ISBN13:9780762105717
ISBN10:9780762105717
SUPC: SDL831060232

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Country of Origin or Manufacture or Assembly	India
Common or Generic Name of the commodity	Health & Fitness
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"Safe and effective for everyone! In A PRACTICAL GUIDE TO SELF-MASSAGE, you’ll discover how you can massage away the symptoms of jet lag, clogged sinuses, eye strain, tension headaches, menopause, cold hands, and more! Plus, we’ll show you 10 basic techniques designed to have a beneficial effect not only on the area being massaged, but on the mind and body as a whole, leaving you feeling refreshed and ready to go! "

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A Practical Guide to Self-Massage: Over 50 Simple Exercises and Relaxation Techniques to Improve Your Health and Well-Being

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