"Alternate Therapies have been around since olden times and practiced across the globe. Much of the perceived effect of an alternate therapy arises from a belief that it will be effective or from the treated condition resolving on its own. These therapies use natural remedies (most of which are found in our kitchens or kitchen-garden) to treat various diseases. It believes that body can heal on its own and we just need to aid the healing process. Although we live in a scientifically advanced world, people are acknowledging the alternate therapies mainly because they are easier and have no side effects. Through this book, you will learn: - different types of common ailments and their causes and remedies. - a simple yet curable method that falls under alternative therapy. - flexibility in treatment plans according to lifestyle changes. - focusing on healing pain and disease by balancing out other aspects of your life. Alternative Therapies for Common Ailments directs to heal the person as a whole—body, mind and spirit—with the focus on staying well balanced and stable."