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Always Hungry?

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Highlights

  • ISBN13: 9781409158851
  • ISBN10: 1409158853
  • Language: English
  • Author: David S. Ludwig
  • Publisher: Orion Publishing
  • Binding: Paperback
  • Number of pages: 320
  • Year of publishing: 2017
  • Edition: First
  • SUPC: SDL350907321

Other Specifications

Other Details
Country of Origin or Manufacture or Assembly India
Common or Generic Name of the commodity Health & Fitness
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Importer's Name & Address

Description

ALWAYS HUNGRY will change everything readers ever thought about weight loss, diet, and health, and show us how to lose weight without counting the calories or feeling hungry.We're not getting fat because we're overeating; we're overeating because we're getting fat. In other words, what makes us constantly hungry, overweight, and undernourished is not a lack of will power, but a biological reaction to our present-day diet and lifestyle. ALWAYS HUNGRY shows us how to break out of this cycle that is keeping us overweight. It helps us to: - re-programme our fat cells - tame humger- boost our metabolism- lose weight In a clear, compassionate, and authoritative voice, Dr Ludwig debunks the calorie myth that losing weight is simply a matter of eating less. He explains the science and the research behind our epidemic of overweightness and presents a detailed, highly structured plan to help us conquer the cravings.

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