Oats flour is a type of flour made from oats, a popular cereal grain that is commonly consumed as a breakfast cereal or used in baking. Oats flour is made by grinding whole oats into a fine powder. \nOats flour has a slightly sweet, nutty flavor and a soft, powdery texture, which makes it a great ingredient for baking. It can be used in a variety of recipes, including cookies, cakes, and pancakes. \nIn terms of health benefits, oats flour is known to help lower cholesterol levels, regulate blood sugar levels, and promote digestive health. \nRich in Nutrients: Oats flour is a rich source of dietary fiber, protein, and several important vitamins and minerals, including vitamin B1, iron, and zinc, essential for maintaining good health \nGOOD FOR YOUR DIGESTION & GUT HEALTH : Barley ( jau ) is a great source of both soluble and insoluble fiber, promotes a good balance of gut bacteria, taking care of your intestine. \nPREVENT SUDDEN RISE IN BLOOD SUGAR : Barley flour has a low GI value, which means it releases sugar in body slowly & steadily, preventing the rapid rise in blood sugar levels, and is beneficial for diabetic people. \nSAY NO TO WEIGHT GAIN : Being Low in GI, barley atta releases energy into the body over a longer period of time, keeps you fuller for a long, and prevents overeating and obesity. \nLIVE WITH A HEALTHY HEART : Regularly adding barley to your diet may reduce risk factors for heart disease, such as high blood pressure and “bad” LDL cholesterol. \nDIRECT FROM MANUFACTURER : We ship freshly manufactured , traditionally stone grounded Kale Chana ka Atta making sure that all the essential nutrients remain intact. \n100% ORGANIC : We use Organic whole grain to manufacture the best quality Atta