Amwel Organic Super Five Millet Flour ( Siri Dhanya Atta ) is a flour made of top five positive millets which include Kodo Millet, Little Millet, Foxailt Millet, Barnyard Millet, and Browntop Millet.
Siridhanya millet flour has gained popularity due to its nutritional value & its suitability for individuals following a gluten-free diet. It is rich in dietary fiber, protein, vitamins, & minerals.
The high fiber content helps promote healthy digestion, while the protein content contributes to a balanced diet. Here are some key benefits of including siridhanya millet flour in your diet:
Rich in Nutrients: Siridhanya millet flour contains essential nutrients such as dietary fiber, protein, vitamins, and minerals. It provides a good balance of macronutrients and micronutrients, including iron, magnesium, phosphorus, and B vitamins.
Gluten-Free Alternative: Siridhanya millet flour is naturally gluten-free, making it an excellent alternative for those with gluten sensitivities or celiac disease.
Blood Sugar Regulation: Siridhanya millet flour has a low glycemic index, meaning it is digested and absorbed more slowly, leading to a gradual and steady release of sugar into the bloodstream.
Promotes Digestive Health: The high fiber content in siridhanya millet flour promotes healthy digestion. Fiber adds bulk to the stool, preventing constipation and promoting regular bowel movements.
Weight Management: Siridhanya millet flour can be an excellent addition to a weight management diet. It is lower in calories compared to refined wheat flour and provides a good amount of dietary fiber and protein.
Heart Health: Siridhanya millet flour is known for its heart-healthy properties. The fiber and phytochemicals present in millets help in reducing lowering blood pressure,
Antioxidant Activity: Siridhanya millet flour contains natural antioxidants, such as compounds and flavonoids, which have been linked to various health benefits.
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