This book entitled “An Interface with Stress: Causes and Preventions” is a creation based on observations about people, be it children, youngsters, adults, or old people running for life. Children are facing competitions, parents’ pressurizing expectations and unlimited aspirations, youngsters are busy under the strain of higher studies for preparing them for jobs, high status and comfort, adults are stressed because of job conditions, hectic daily routine, hassles, family life, children related problems etc.