Afghan gurbandi almonds, also known as "choti giri" almonds, are small, flavorful almonds that originated in Afghanistan. They are rich in nutrients, essential fats, antioxidants, and vitamins. They are also a source of protein and phytochemicals. Gurbandi almonds have a bittersweet flavor and are known for their high oil content. They are a popular choice for both snacking and cooking.
May help reduce blood sugar levels
May help reduce blood pressure and lower cholesterol levels
May help reduce hunger and aid weight loss
May help with sharp memory