How Does it Work: Ayuvya 24 Superfoods helps reduce bloating with the help of a powerful combination of 24 ingredients that works in 3 stages. Stage 1: Ayuvya 24 Superfoods take the place of natural enzymes Stage 2: Ayuvya 24 Superfoods break down carbohydrates, fats, and proteins from the foods you eat Stage 3: Then the nutrients are absorbed into your body through the wall of the small intestine and distributed through the bloodstream.