IMMUNITY BOOSTER : Boost your immunity with our pumpkin seeds, rich in zinc and antioxidants. Strengthen your immune system naturally with these nutritious seeds. DIET SNACK : Pumpkin Seeds are a rich source of healthy fats and also packed with dietary fibre, thus keeping you full for longer duration and helping to prevent binge eating.SLEEP CYCLE : Improve your sleep cycle with our pumpkin seeds as they are abundant in tryptophan. Ease insomnia symptoms naturally with these nutritious seeds.ZERO CHOLESTEROL: They consists of Zero cholesterol & trans fat, hence can be helpful for heart health. OVERALL HEALTH: Pumpkin seeds comprises of minerals and antioxidants & improve prostate and bladder health.