Wheatgrass juice is a nutritional-dense drink made from the young shoots of the wheat plant, Triticum aestivum. It is packed with essential vitamins, minerals, enzymes, and antioxidants that contribute to overall health and well-being. Wheatgrass juice is known for its detoxifying properties, helping to cleanse the body of toxins and support liver function. It is also believed to improve immunity, aid digestion, and encourage healthy skin and hair. Consuming wheatgrass juice regularly is a popular way to include concentrated nutrients into your diet for improved health benefits.