The acupressure mat helps to stimulate blood circulation, oxygen flow to every part of the body and you will feel much more energetic and far less stressed. Very compact, effective, attractive shape & unbreakable.***No side effects. Easy-to-use. One size fits all. Everyone in the family can benefit. Ideal for House Wives, Office Executives, Old , Students, Musician and Sports Persons. It consists of 22 bio magnets, micro points charger.Magnetic points stimulate various internal organs to perform well. Exercise for 5-10 minutes to remain fit and healthy. Acupressure helps faster cure and healing. Relief in stress, depression and fatigue. - Improves joints movement and relief stiffness - Promotes good circulation.