Brand Waali Quality, Bazaar Waali Deal!
Our Blog
Help Center
Sell On Snapdeal
Download App
Cart
Sign In
Compare Products
Clear All
Let's Compare!

Chair Yoga


MRP  
Rs. 495
  (Inclusive of all taxes)
Rs. 402 19% OFF
(2) Offers | Applicable on cart
Get 10% instant Discount Using BOB Credit Cards
Apply for a Snapdeal BOB Credit Card & get 5% Unlimited Cashback T&C
Delivery
check

Generally delivered in 1 - 3 days

  • ISBN13:9789392217036
  • ISBN10:9392217036
  • Publisher:Embassy Books
  • Language:English
  • Author:Christina D’Arrigo
  • View all item details
7 Days Replacement
This product can be replaced within 7 days after delivery Know More

Featured

Highlights

  • ISBN13:9789392217036
  • ISBN10:9392217036
  • Publisher:Embassy Books
  • Language:English
  • Author:Christina D’Arrigo
  • Binding:Paperback
  • Pages:147
  • SUPC: SDL302013508

Other Specifications

Other Details
Country of Origin or Manufacture or Assembly India
Common or Generic Name of the commodity Health & Fitness
Manufacturer's Name & Address
Packer's Name & Address
Marketer's Name & Address
Importer's Name & Address

Description

"Improve stability and strength with easy chair yoga poses
Adding a chair to your practice can provide a new level of
accessibility and comfort that isn’t available in other forms of yoga.
Whether you have physical restrictions due to age, pregnancy, a
health condition, or just limited space, this book makes it easy to
incorporate chair yoga into your daily routine.
An intro to chair yoga―Start with a quick primer that explains the
health benefits of chair yoga and how to create your own practice.
4 complete sequences―Explore chair yoga routines for warming up
your body, moving while seated, incorporating more dynamic
movement, or unwinding and relaxing.
Customizable routines―Find 10- and 20-minute programs with
variations for each pose, so you can tailor your practice to your
needs and schedule.
A progressive approach―Build up strength and flexibility safely and
comfortably with exercises that slowly increase in difficulty.
Boost your confidence and stability through chair yoga poses and
sequences that are gentle, simple, and easy to follow no matter your
experience level.

Terms & Conditions

The images represent actual product though color of the image and product may slightly differ.

Quick links

Seller Details

View Store


Expand your business to millions of customers