DEEMARK EXERCISE BIKE 209 FITNESS BEST QUALITY FOR HOME USE PRODUCT DESCRIPTION: Premium quality and durable product with Essential utility and partner of your favorite sports! Grab this sports accessory which helps in maintaining your good physique and good health. This important sports utility plays a vital role in every sportsperson s life with encouraged feelings. Moreover its perfect for both outdoor and indoor games. MONITOR DISPLAY : Scan, Time, Speed, Distance, Calories. RESISTANCE SYSTEM : Manul Control DOUBLE SHOCKER SYSTEM OPTIONAL HAND ROWING MAXIMUM USER WEIGHT : 100KG N.W. : 16.6KG G.W. : 19.1KG FOR HOME USE ONLY. KEY FEATURES • Ergonomic Adjustable-Reach Arms with Padded Grips • Tension Knob to Adjust the Strength of Workout • we do not provide onsite installations services. • Smooth and quiet full body cardiovascular workout. • Supportive yet comfortable saddle. • Adjustable Resistance. • Electronic meter display for distance, time, calories burned & speed. • Regarding upper as well as lower body workouts • The pressure can be regulated according to the preference of the user. • this machine will help you to tone your muscles and burn the unnecessary fat. • Easy to assemble. Buyer has to assemble himself. Assembly manual inside the packaging. Product has to be assembled using a installation manual provided in the package. BENEFITS • Keep Body In Shape • Increase the efficiency of Heart & Lungs. • Burns Body Fat & Slim down • Reduces affect of Stress & Aging. • Develpos endurance. • Tones Body muscles. • Keeps heart-attacks at bay. The machine is designed to meet these requirements. Cycling + Rowing together improve the circularity system and lowers LDL Cholesterol. HOW TO USE Cycling has long been recognized an excellent aerobic exercise 1. Adjust the seat and handle bars of the fitness machine to your comfort. 2. Take a trial run at a convenient speed by pedaling the exercise. 3. Increase the pressure by tuning the friction knob clock-wise till the desired tension which suits your fitness programmer is achieved. 4. Start from a normal routine with less pressure on the fly wheel and a convenient pedaling speed and gradually increase the tempo with the help of friction knob to achieve the desired results. PRECAUTIONS: 1. Before exercising prepare your body by warming up. 2. Do not exercise after heavy meal. 3. While exercising do not hold breath. 4. Do not hunch your back while exercising.
