"Black Pepper comes from a Sanskrit word “pippali” meaning “long pepper”. Addictions : Inhale from the bottle as desired, diffuse throughout the day, or add to a pendant to keep nearby while quitting . Arthritis: Dilute and massage 1-2 drops into the area of concern up to 1-2 times a day. Appetite (increase): Dilute and massage 1 drop over the abdomen as desired, or use aromatically several times a day. Cellular Oxygenation: Inhale from the bottle diffuse throughout the room, or use in other aromatic ways to increase oxygen to the brain. Chills: Dilute 1-2 drops of black pepper oil and massage into the soles of the feet as needed. Circulation (increase): Dilute and massage over the area of concern, or use aromatically to increase oxygen to the brain. Colds: Dilute 1-2 drops and massage into the soles of the feet or over any area of concern. Constipation: Dilute 1-2 drops of black pepper essential oil and massage in a clockwise rotation over the abdomen. Cough: Inhale from the bottle, diffuse throughout the room, massage 1-2 diluted drops over the chest and throat, or consider gargling in several ounces of water. Diarrhea: Dilute 1-2 drops of black pepper essential oil and massage in a counter-clockwise rotation over the abdomen. Digestive Support (General): Dilute 1-2 drops of black pepper essential oil and massage in a clockwise rotation over the abdomen as desired. Emotional Support: Diffuse, inhale from the bottle, or dilute 1 drop and rub over the heart center as desired. Energy: Inhale from the bottle or consider massaging into the soles of the feet daily. Flatulence (Gas): Use 1-2 drops of black pepper and massage in a clockwise rotation over the abdomen. Flu: Massage 1-2 drops of essential oil into the reflex points of the feet 1-3 times a day. Honesty: Use aromatically, such as diffusing or massaging over the heart center as needed. Immune System: Use as indicated when you're not feeling well, or massage a diluted mixture into the soles of the feet daily as desired. Neuralgia: Dilute 1 drop of oil with several drops of carrier oil and gently massage over the area of concern. Peritonsillar abscess: Consider gargling with 1 drop of black pepper and 1 drop of lemon or an immunity blend several times a day. Stroke: Inhale from the bottle diffuse throughout the room, or use in other aromatic ways to increase oxygen to the brain. Superficiality: Consider using aromatically during a journaling process. Massage 1 drop over the heart center (dilute for sensitive skin). Toothache: Dilute with raw coconut oil (start with 1 drop to a teaspoon or more of coconut oil) and apply a small dab to the area. Also consider using clove. Vertigo: Add 1 drop to the palms of your hand, cup over the nose and mouth, and breathe slowly for 30 seconds or more. Viral Infections: Massage 1-2 drops of black pepper over the area of concern as desired (dilute for sensitive skin) or massage into the reflex points of the feet. Vomiting : Massage 1-2 drops of essential oil over the abdomen, into the reflex points of the feet, or inhale from the bottle as needed. Warming: Dilute 1-2 drops of black pepper oil and massage into the soles of the feet as needed. The Benefits of black pepper continue into the side of things. Black pepper is good for those of us who worry constantly and have great stress. It empowers us to release those negative energies and embrace our own power. It also gives us the physical stamina and courage to overcome the things that are creating the problems to begin with! It also helps us ""digest"" unhealthy feelings towards people especially ourselves! This is helpful for those who are self critical and angry or upset with themselves. It also promotes opening of the base chakra."
