Dried cranberries are the best way to relish the exotic Cranberries. dried Cranberries are a healthy snack option. They are not just delicious but also have many health benefits for the body, so whenever you want a quick and tasty snack or to add something fruity to your food, grab dried Cranberries. They are enjoyed by children and grownups alike. Cranberries have one of the highest concentrations of antioxidants of any fruit. They are also an excellent source of many important vitamins and nutrients, including vitamin C, manganese, and fiber. Consuming prunes on a regular basis may have a protective effect on heart health. They have been studied for their potential to reduce high blood pressure and cholesterol levels, which are major risk factors for heart disease.