Product Description Designed to fuel body with required calories per day. Purely natural and does not have any side effects. A 100% Vegetarian Supplement.Visible results within just three weeks of proper usage. From the Manufacturer Gain Weight, Stay Fit, Look Great Endura Mass is an easy way to gain and maintain weight. It is 100% vegetarian therefore it can be taken without any hesitation. A balanced formulation of high quality soy proteins, carbohydrates, fats, minerals and vitamins, Endura Mass gives vital nutrients and energy that helps in gaining optimum weight. It provides up to 3480 extra calories per day other than the calories gained by regular diet. Suitable for both males and females, with the regular intake of Endura Mass, one may start feeling the difference in 3-4 weeks. For good physique, regular exercise is suggested Suggested Use Add 10-30 gms (2-3 teaspoons) Endura Mass in a glass or milk or juice. Mix well. Take this drink one to three times a day. For quick gain, mix 2-3 teaspoons of Endura Mass in a glass of full cream milk along with 2 bananas. Take this twice, daily. Avoid taking Endura Mass just before bedtime. Ingredients Contains Whole Milk, Skimmed Milk, Maltos Dextrine, Soy proteins, Sucrose, Minerals, Vitamins, Approved Flavours and Preservatives. Nutritional information (Each 100 g of Endura Mass contains appx.) (Basic Nutrient per 100 g contains appx.) Calories416 kcal Calcium680 mgCarbohydrate (of which sugar is 12 g)79 g Phosphorus440 mgProtein15 g Potassium140 mgCrude Fat4.5 g Sodium80 mg- Saturated Fat2.46 g Iron30 mg- Polyunsaturated Fat0.32 g Vitamin C30 mg- Monounsaturated Fat1.72 g Vitamin E20 mg- Trans fat0 Vitamin B-312 mg- Cholestrol0 Vitamin B-56 mg- Dietary Fiber Vitamin B-61.8 mg Vitamin B-21.6 mg Vitamin B-11.2 mg Vitamin A900 mcg Folic Acid800 mcg Vitamin B-1215 mcg\n*Has the ability to construct nucleus of cells in body\n*Helps to revitalize cells\n*It is like an anabolic booster\nFSSAI's Initiative on Safe & Nutritious Food. Please visit https://www.snfportal.in