Synopsis:
Everyday Ayurveda is a self-help book that unravels the secret curing process of Ayurveda and explains the scientific reason behind the changes that she recommends to make in our life so that we can live a healthy and prosperous life. This book clearly puts strong arguments for the need of change in our present lifestyle & that how the principles of Ayurveda will benefit our physical health and wellness. Everyday Ayurveda covers daily habits that can change your life. While allopathic medicine tends to focus on the management of disease, the ancient study of day to day routine (dincharya) provides us with knowledge of preventing disease and eliminating its root cause.
About the author:
Dr. Bhaswati Bhattacharya is a licensed and board-certified practicing physician, holistic medicine specialist and internationally reputed lecturer. She is Clinical Assistant Professor of Family Medicine at Weill Cornell Medical College and a PhD researcher in Ayurveda at Banaras Hindu University. She is a 2014 recipient of the prestigious Fulbright- Nehru grant, recipient of the American Medical Association's Leadership Award, and author of many papers in peer-reviewed medical journals. She was the first Indian to speak at the Commencement Exercises at Harvard University. Her work was featured in the documentary, Healers: Journey into Ayurveda, on The Discovery Channel
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