White Quinoa Whole Grain-Gluten Free Superfood with high quality Protein, Rich in iron and fiber | 1450gm
NATURALLY GLUTEN FREE GRAIN: Recommended by nutritionists and doctors for low and gluten free diet plans or any general healthy diets. A cup of cooked quinoa provides about 8 grams of protein, 5 grams of fiber and 35% of the daily iron requirement
SUPERFOOD: Quinoa whole grain is an excellent source of fiber and protein. Quinoa, unlike some plant proteins, is a complete protein, meaning that it contains nine essential amino acids that our bodies can't make on their own
BETTER THAN OTHER REFINED GRAINS: As per Mayo Clinic, USA, when compared with refined grains, quinoa is considered better sources of vitamins and fiber
HEART HEALTHY DIET: The American Journal of Clinical Nutrition proved that consuming quinoa on regular basis can help improve heart health. It is because it has high magnesium level- A cup of cooked quinoa provides about one-third of the recommended daily magnesium intake according to the USDA.
PREVENT WEIGHT GAIN: Quinoa is a low-glycemic-index carbohydrate as it is very rich in fiber and protein. Because of this, you’ll feel fuller longer after consuming it, which may help you eat less over time leading to weight loss
HOW TO EAT QUINOA: Quinoa works great as a substitute for rice, can also be consumed stand alone or can be mixed with other ingredients. It has a mild taste so can also be served savory, sweet or in salad. Quinoa and smoked tofu salad is widely enjoyed. You can also try for vegetarian fried quinoa & spring rolls, black bean, mushroom and quinoa stuffed peppers rice
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