Regularising Bowel Movement: Goodcare Isabgol helps relieve constipation and digestive distress. It helps flush out toxins from the digestive tract which indirectly helps in improved digestion and regular bowel movement. Isabgol is known as Plantago Ovata seeds which undergo milling, thorough sieving, and winnowing to produce this herbal product. Easing Digestion: Goodcare Isabgol has laxative properties that help relieve bloating which is a common problem where your stomach swells up forming gas that doesn't allow the digestive enzymes to work properly. Isabgol is known to strengthen the rectal muscles, relieve flatulence, and give your stomach a much-needed cleanse. Helping In Weight-Management: Regular consumption of Isabgol may aid the secretion of a hormone that immediately pokes the brain to signal a feeling of fullness in your stomach. This process keeps you satiated and helps control mid-meal cravings.