Epsom Salt (Magnisium sulpate - MgSO4) Bath Salt for Relaxation, Pain Relief, Muscle Relief, Relieves Aches & Pain, Skin, Hair, detoxifying body, Foot Spa, Soothes Hair & Skin | Great for Gardening | Unflavoured, Crystal 100% Water Soluble
Epsom salt, also known as magnisium sulfate, is a common household item with a variety of uses. Here are some ways you can use Epsom salt:
• Relaxation and stress relief: Add a cup of Epsom salt to a warm bath and soak for 20-30 minutes to help relax muscles, reduce stress, and promote relaxation.
• Foot soak: Dissolve 1/2 cup of Epsom salt in warm water and soak your feet for 10-15 minutes to help soothe sore feet and reduce inflammation.
• Exfoliating skin: Mix equal parts of Epsom salt and your favorite body wash or oil to create a natural exfoliating scrub that can help remove dead skin cells and leave your skin feeling soft and smooth.
• Treating sunburn: Add 2 tablespoons of Epsom salt to a cup of water and spray onto sunburned skin to help relieve pain and reduce inflammation.
• Relieving constipation: Mix 1-2 teaspoons of Epsom salt into a glass of water and drink it to help relieve constipation. It's important to only use this method occasionally and to consult a doctor if you experience persistent constipation.
• Fertilizing plants: Epsom salt is rich in magnisium and can be used as a natural fertilizer for plants. Simply mix 1 tablespoon of Epsom salt with a gallon of water and use it to water your plants.
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