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Guide To Sports Nutrition

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Highlights

  • ISBN13:9788175247789
  • ISBN10:8175247789
  • Language:English
  • Author:Dr. Umesh Jugalkishor Rathi, Ajay Shrikrishnarao Bonde, Sangita Arvindrao Deshmukh
  • Publisher:Khel Sahitya Kendra
  • Pages:284
  • Binding:Hardback
  • Sub Genre:Guide To Sports Nutrition
  • SUPC: SDL160680437

Description

The Present book entitled "Guide to Sports Nutrition" focuses all the essential aspects of sports Nutrition and its related issues. The Contents of the book are as: Concept of Sports Nutrition; Nutrition for Sports - A Critical Study; Recovery from Exercise; Nutrition and Athlete; Dietary Plan and Assessment; Nutrition and Balanced- Diet; Basic Nutritional Principles; Diet and Sports Performance; Nutritional Status and Weight Control; Physiological and Psychological Aspects of Sports Activities; and Energy Systems of the Body. Hopefully the Present book will be of immensely useful for the students of Physical Education and Sports and for the general readers too.

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