DELICIOUS TASTE - Rich, buttery and delicious and perfect for making raw cashew milk or snacking. Excellent source of protein, fiber and minerals. Suitable for vegetarians. VITAMINS & MINERALS - Cashews are an incredible nutritional powerhouse with Iron, Copper, Zinc, Phosphorus, Magnesium, Selenium. Rice sources of antioxidants, minerals and vitamins. GOOD SOURCE OF PROTEIN - Cashew nuts are low in sugar and rich in fibre, heart-healthy fats, and plant protein. Good for an active life style, perfect for snacking. VEGETARIAN & VEGAN – Happilo Whole Cashew Nuts are 100% vegetarian and vegan - Vegetarian & vegan diets are richer in certain nutrients and have a number of health benefits. NON-GMO - Vegan, Non-GMO Verified and fat free with no preservatives or added sugar. We never add any unnecessary sweeteners or colorants to our products.