ALA or Alpha-Lipoic Acid is naturally found in human body. It is one of the key factors affecting the functioning of vital substances & organs. It works at the cellular level to boost energy production. ALA is naturally found in a number of fruits & veggies such as potatoes, tomatoes, spinach, peas, Brussels sprouts, and rice bran. However, including these in your diet alone may not fulfil the daily required amount. Also, your body can produce ALA as long as you are healthy. Himalayan Organics ALA Tablets contains the right amount of ALA required to maintain healthy blood-sugar levels along with a myriad of benefits. ALA, being both fat-soluble & water-soluble nutrient can make its way into any function in any part of the body!