Dried whole golden berry fruit also called as rusberry are always packed farm-fresh and ship to you in an air- vacuumed, resealable jar. This way, we ensure the rich taste profile and freshness of our dry fruits. The resealable jar is made handy so you can carry our sun dried berries anywhere with you and enjoy them straight out of the package at work, at home, at college or pack them for your kids at school. Golden berry are loaded with nutrients and amazing source of vitamin C and boast an impressive amount of vitamins, minerals and fiber with only 74 calories per cup (140 grams), ideal for those looking to loose weight. Incorporating this ancient superfruit into your diet may improve your overall health while offering many health benefits. 100% natural Sun Dried from the Himalayas, these are good for an active lifestyle and ideal superfood for weight watchers.