5 SPRING CHEST EXPANDER PULL STRETCHER HOME GYM MUSCLE TRAINING EXERCISER Maximum Pressure: 30KG (Each spring could subject approximate Max.6KGs pulling force) Maximum Pulling range: 150cm(include the grips) Springs / Cables Material: Stainless carbon spring steel wire Handle Material: Plastic Weight:1.1kg Level: A - 100% brand new high quality chest pulling exerciser - Plastic handle is convenient to grip. It is a ideal equipement in exercise of pulling, gripping, expanding to strengthen the body and all fours muscles, to build a perfect figure. - Multi-function design, strengthen hand, finger, wrist, forearm, leg, developing chest and shoulder muscles. - Easy to carry and storage,exercise in home or office anywhere to keep fit. Product Instruction * Foot treads: May exercise the chest and belly leg muscle strength and endurance. * Expand chest: May exercise the chest abdomen and the shoulder, back muscle strength and endurance. * Grasp power: May increase the hand power. Use Instruction * Hold both grips of the chest pull, then drive it from left to right and back in even-applied force. Repeat this action which can help expanding your chest muscle, back muscle, deltoid, rhombus muscle; * Step a foot tread with one foot, Pull other handle with hands, makes an effort to pull, repeat this movement, which is helpful in the gluteus and the abdomen muscle rectus exercise; * Holds with the handle end, makes an effort to hold the inside small red handle, spend same power, may exercise the hand strength.
