Alfalfa Leaf Powder contains essential vitamins including the entire spectrum of B-vitamins, A, D, B & K. Alfalfa powder is a source of iron, niacin, biotin, calcium, magnesium, phosphorous and potassium. Alfalfa powder helps in cleansing the blood, helping alleviate allergies, aids in blood clotting, promotes healthy digestion, can easy morning sickness. Direction to use: Take 1 tbsp alfalfa powder with warm water, juice or yogurt. You can add alfalfa powder to many of your herbal teas.