1. Garcinia Cambogia Extract contains HCA. HCA has been linked with decreasing body fat and curbing appetite, based on several studies. 2. Helps suppress appetite - stops overeating and curbs cravings to reduce calorie intake. 3. Blocks fat production by stopping carbs from turning into unhealthy fat and promotes healthy cholesterol levels. 4. Get natural energy boost – Take 2 capsules daily with meal or 8 oz of water or as directed by healthcare practitioner. 5. 100% pure & natural product.