HOLY NATURAL'S 100% Pure Organic Barley grass is so packed with nutrients that consumers can rely on it to fill any gaps in their diets. Vegetarians and vegans, especially, may find it difficult to get all the nutrition they need by eating only plant-based foods. Because barley grass is nutritionally complete, it's an excellent dietary supplement. With 11 times more calcium than milk, barley grass juice is an excellent source of this mineral. Mix some Green Foods barley juice powder into smoothies or juice, or add it to salsas, pestos or raw vegetable sauces to take advantage of this highly nutritious supplement.