Home Puff presents premium non-stick super smooth cast iron grill pan ideal for preparing steak, grilling vegetables, chicken, shrimp, fish, etc, barbeque, and much more. Healthier than other traditional non-stick tawas as it avoids harmful toxins coatings, helps fight iron deficiency by leaching iron in the food and iron level up. Crafted for Versatility: The sturdy construction, uni-body one-piece design free of any screws or weld joints makes the grill pan durable and sustainable while adding a premium look and feel to your kitchen. With a bit of regular cleaning and seasoning care, this can prove to be a long term investment and bring you value for decades.