Why you should try IRIS Fitness Toning tubes: Portable for home, office and travel. Light and handy, easy to carry and keep You can easily pack them in your suitcase for travel and do exercises in the car or in your hotel room. Increase coordination. Because there's tension throughout the exercises, you have to stabilize your body. This helps with coordination,balance and it also helps you involve more muscle groups. VERSATILE. Resistance bands are very extremely versatile,ideal for P90x, Insanity, Crossfit Training, Yoga, Pilates, Beachbody, Physical Therapy, Strengthening, Toning Upper and Lower body. You can also isolate and target glutes, legs, hips & knees. Great for all fitness levels. Depending on how you use them, bands can be great for beginners as well as more advanced exercisers. You can use them for basic moves or add intensity to traditional moves. BENEFITS - Allow you to perform a wide variety of exercises and focus tension on targeted muscles and body parts - Keep fit and stay flexible at home, in the office or while travelling. - Ideal for physical therapy, shoulder pain, and rehab - Use in combination with yoga, pilates, px90, stretching, muscle toning strengthening and flexibility
