• Ashwagandha powder, derived from the root of the Withania somnifera plant, is a powerful adaptogen with a variety of health benefits, including relief from cough and respiratory issues. Ashwagandha helps soothe irritated throat tissues, and alleviate persistent coughing.
• It especially helpful for coughs related to colds, bronchitis, or respiratory infections. Additionally, Ashwagandha supports the body's stress response and strengthens the immune system, helping the body recover faster. To relieve cough, mix Ashwagandha powder with warm water, honey, or milk and consume it regularly to soothe the throat and promote overall respiratory health.