• Pepper powder, made from ground black pepper, is a popular spice known for its robust flavor and numerous health benefits. It contains piperine, a compound that enhances the bioavailability of nutrients and promotes digestion. Pepper powder stimulates the production of digestive enzymes, which help break down food more effectively, reducing bloating and discomfort.
• It also supports gut health by improving absorption of essential nutrients and promoting regular bowel movements. Additionally, its anti-inflammatory and antioxidant properties can managing conditions like indigestion. Pepper powder is commonly used in cooking and can be consumed with warm water or honey to relieve digestive issues and enhance overall digestive health.