Grow your own nutritious and unique Kantola with Jignisha Seeds' high-quality Kantola seeds. This pack contains 20 seeds, perfect for cultivating this lesser-known yet highly nutritious vegetable in your home garden or farm.\n\nFeatures:\n\nPremium Quality: Carefully selected and tested for excellent germination rates and strong growth.\nKantola Variety: Also known as spine gourd or teasel gourd, Kantola is valued for its distinctive taste and health benefits.\nEasy to Grow: Suitable for gardeners of all skill levels.\nHigh Yield: Promises a good harvest with proper care and conditions.\nPlanting Instructions:\n\nSoil Preparation: Use well-drained, fertile soil with a pH level of 5.5 to 6.5.\nSowing: Sow the seeds 0.5 inches deep in seed trays or directly in the garden.\nWatering: Keep the soil consistently moist but not waterlogged.\nSunlight: Ensure the plants receive full sunlight for at least 6-8 hours daily.\nTransplanting: When the seedlings have 2-3 true leaves, transplant them to a larger space with 2-3 feet spacing between plants.\nCare: Provide regular watering, weeding, and support as the plants grow, as Kantola vines can climb.\nHarvesting:\n\nHarvest Kantola fruits when they are young, tender, and green.\nRegular harvesting encourages continuous fruit production.\nBenefits:\n\nNutritional: Rich in dietary fiber, vitamins A and C, and various minerals.\nCulinary Uses: Ideal for stir-fries, curries, and as a side dish; known for its slightly bitter taste.\nHealth Benefits: Supports digestion, helps manage blood sugar levels, and promotes overall health.\nStorage:\n\nStore seeds in a cool, dry place away from direct sunlight.\nEnsure the packet is tightly sealed to maintain seed viability.\nAdd a unique and nutritious vegetable to your garden with Jignisha Seeds Kantola Seeds pack and enjoy the distinct flavor and health benefits of home-grown Kantola!
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