The reason why we would recommend Kashmiri Almonds instead of its foreign counterparts is that it is filled with a higher quantity of healthy oils which makes these a perfect pick for the nutrition lovers. Kagzi almonds are the best variety of Kashmiri almonds and have a shell so soft that it can be broken with bare hands. Some health benefits of almonds are: Almonds are loaded with antioxidants Almonds can help with blood sugar control Almonds can help maintain or even lower cholesterol levels Almonds are filling and thus prevent you from eating again and again