Raisins are the original candy nature's candy. They are one of the most nutritious dried fruits in the world. Famous for their sweetness, so they're a yummy, healthy snack. Black Raisins are obtained by drying Black Grapes, either in the sun or in driers, which turns the grapes into Black Gems. As Raisins are good source of Fiber they helps to ease with Constipation as well as Diarrhea
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