The All Push Up Stands efficiently strengthen and tone your upper body and core muscles This pair are designed for high-performance comfort with ergonomic grips, handles. The holders have the durability required for holding up your full body weight. Meanwhile, the slip-resistant foam covered handles offer increased comfort, while the hard rubber footpads prevent the holders from sliding as you push up. Pushups are an effective and inexpensive way to build upper and lower body strength that targets your chest, shoulders, and back muscles. Pushups are also known to improve strength in your arms, legs, and stomach. One pair of high-quality, chrome plated push up holders Slip-resistant foam covered handles for comfort Hard rubber footpads for stability Push ups target your chest, shoulder, and back muscles