Ashwagandha is considered as a Rasayana. It helps nourish each & every part of the body. It has diuretic properties and is known to calm the nerves & support healthy immune system Benefits : *Ashwagandha root helps stimulates the immune system. *Has anti inflammatory properties. *Supports healthy system in both males and females. *Helps sustain energy levels, strength, and vitality. *Supports calm nervous system. USES: Take 3 gms powder, 1 to 2 times a day or as advised by the physician Important Information Pregnant or lactating women are advised to consume Herbal Products under advise of the Healthcare Practitioner. STORE IN A COOL, DRY PLACE. KEEP OUT OF REACH OF CHILDREN. DO NOT USE IF SEAL IS BROKEN. PROTECT FROM SUNLIGHT.