SPIRULINA POWDER-BEAUTY/FACE MASK/HAIR Skin Health Benefits of Spirulina Anti-Aging Benefits Spirulina contains vitamin E, selenium and tyrosine, which are all known for their powerful anti-aging effects. The antioxidants present in tyrosine eliminate free radicals and slow down the aging of skin cells. Spirulina is also a wonderful source of chlorophyll, which has cleansing properties, and it also helps your skin retain moisture, which is a major key to maintaining the appearance of smoother, hydrated skin. Tones Your Skin If your skin has been looking tired and dull, spirulina taken both orally and applied topically can do wonders for your skin. With its high content of calcium, iron, phosphorous and vitamins A, B-12 and E, spirulina works over time to fight free radicals, purifying your system and thereby restoring your skin’s vitality. Detoxifies Your Skin Spirulina brings about faster cell turnover, which helps your skin heal faster. Increasing your skin’s metabolismis a key to maintaining a consistent healthy glow, so you’re naturally shedding those dry skin cells that make your skin appear sallow and dull. Face pack Directions: Bananas are one of your skin’s best friends. Not only are they good for skin when eaten, they are also an all-natural moisturizer when used topically and it will leave your skin feeling soft and “in the pink.” Mash up a ripe banana so it’s a smooth (not with lumps) paste. Mix in 1/2 teaspoon Spirulina powder. Apply to a clean face and it can be applied to the neck as well. Leave it on for 10 to 20 minutes as you relax and then rinse off with warm water and finish off with a cold rinse. Skin Toner: Spirulina has a high content of vitamin A, vitamin B-12, vitamin E, calcium, iron and phosphorus, all of which are vital for your skin’s health. Free radicals make your skin look tired, limp and flabby. Taking Spirulina supplements on a regular basis works wonders for your skin, making it look toned, youthful and vital. It also treats flabby skin by eliminating the body’s waste products and strengthening the body as a whole. Treatment of Dark Circles: Spirulina is effective in treating dark circles and dry eye symptoms. Its detoxifying effects give your eyes new energy and power, removing dark shadows and dryness. Anti-ageing Benefits: Spirulina contains tyrosine, vitamin E or tocopherol, and selenium, all of which are known for their anti-aageing effects. Tyrosine slows down the ageing of skin cells. The antioxidants present in it eliminate free radicals which are responsible for skin ageing. Try this facial mask to prevent premature ageing of skin and fight acne. Make a paste by mixing some Spirulina with water and apply it on your face. Keep on for 20 minutes and wash off. This will make your skin amazingly soft and smooth as well as prevent signs of ageing like wrinkles. Detoxifies Skin: Spirulina facilitates faster cell turnover that helps skin heal faster. It wards off free radicals and eliminates toxins from the skin to increase skinmetabolism. It also prevents candida overgrowth that can cause acne breakouts. Healthy Nails: Regular use of Spirulina treats fingernail ridges and other nail problems. Spirulina contains 70% high-value protein which is required by the body. Consuming it for about 4 weeks can cure nail problems and warts. Hair Benefits of Spirulina: Spirulina is being widely used for promoting hair growth and to combat hair problems like thinning hair and baldness. Spirulina contains amino acids, essential fatty acids, vitamin A and beta-carotene, all of which are great for hair. Some of its hair benefits are as follows: Promotes Hair Growth: External use of Spirulina can speed up hair growth. Besides consumption, this algae is used as an ingredient in shampoos and conditioning treatments. It also helps in hair re-growth. Treatment of Hair Loss: Alopecia is an autoimmune disease characterized by hair loss at an alarming rate. It is not just confined to the scalp alone but also leads to hair loss across the body and face. This can result in bald spots, even in women, and even complete baldness. Spirulina acts as an alternative to deter further loss of hair and facilitate hair renewal. Treatment of Dandruff: Spirulina acts as an antioxidant compound and taking it for 4 weeks makes your hair completely dandruff-free, glossy and stronger. Nutritional Value of Spirulina: Spirulina is a super food that has a rich nutritional value incorporating a multitude of vitamins, minerals and fatty acids which contribute to its various benefits. Being one of the most nutritious and concentrated food sources, it is frequently used in natural foods and beverages, including green foods and drinks, energy bars and oral supplements.
