Shilajit has been used since ancient times by people all over the globe to achieve overall good health and energy. It is a naturally-sourced substance that can be taken by both men and women as it helps a healthy lifestyle. and Rajat Bhasma to immunity and body performance. Where silver is a natural immune modulator with effective virus and oxidation resistance supports in pacifying the system, gold nourishes Nirvana's promise of purity and safety can be justified with GMP Certification, FSSAI Certification, Rigorous Lab Testing, and many more. For revitalizing your health, take a pea-sized quantity of Nirvasa’s Shilajit for men and dissolve it in a glass of lukewarm water or milk 30 minutes after meals. Daily intake shouldn't exceed more than twice a day.