Milk thistle tablets by the house of Nirvasa comprise an abundance of benefits that include: liver toxin removal and detoxification of the liver; blood sugar regulation; supporting healthy and high energy levels; combating free radicals; fastening metabolism; managing indigestion issues; improving insulin resistance; and supporting heart health. Nirvasa Milk Thistle Tablets also helps to maintain an ideal weight as it improves metabolism by breaking down the fats and using them as a source of energy in the body. This is how the tablets of Nirvasa Milk Thistle reduce the likelihood of fat storage in the body and support weight management. Take 1 milk thistle tablet twice daily (after meals) or as directed by a physician. Do not overdose. The bottle contains 60 tabs.