The word "biotin" has its origins in the ancient Greek word "biotos," which itself means life or sustenance. Biotin is one of the efficacious B vitamins that helps keep your skin, hair, eyes, liver, and nervous system all healthy. Nirvasa Hair & Nail gummies help maintain many of the body’s major systems and play an important role in supporting the health of skin, nails, and hair. It provides all the essential vitamins that your scalp needs and prevents hair damage by reducing hair thinning and hair fall. Also, it converts carbohydrates, fats, and proteins into energy, thereby playing a role in elevating energy levels too. So, in short, Nirvasa Hair & Nail Gummies are an essential vitamin, and your body needs this micronutrient to function well.