Cashews are kidney-shaped nuts known for their buttery flavor and creamy texture. Packed with healthy fats, they offer a good dose of monounsaturated fats and essential minerals like copper and magnesium, supporting heart health and bone strength. Cashews are versatile, used in both sweet and savory dishes.
Pistachios, often referred to as "pistas," are small, green nuts with a slightly sweet and nutty taste. They're rich in protein, fiber, and antioxidants, contributing to satiety and cellular health. Pistachios are excellent for heart health, aiding in cholesterol reduction and improving blood vessel function. Their distinct color and flavor make them popular in both culinary creations and snacking options, providing a wholesome crunch