Blissful chunks of nutritional goodness. Offered in their natural, raw, and whole avatars, these premium dry fruits packs are a punch of health and all smiles. Packed raw and whole, our Chilean walnut has a soft yet crunchy texture. Contains good fat, and a healthy dosage of vitamins and minerals. They pump up your metabolism because of the presence of high omega 3 fatty acid content. They will also help to nurture your brain. According to Ayurveda, walnuts have medhya gun or brain nourishing properties. They pack an ample amount of neuroprotective compounds (like vitamin E, folates, and omega 3 fatty acid). It is by the nutritionists recommend one walnut a day for growing children.