chia seed is an excellent source of fibers, protein, omega3, vitamins& minerals.
weight loss products for women FIBRE FILLED: Being a rich source of fibre, chia seeds provide a feeling of fullness and helps in preventing binge-eating.
Chia seeds are high in protein and fiber, both of which have been shown to aid weight loss.
Chia seeds in fresh are high in calcium, magnesium, phosphorus and protein. All of these nutrients are essential for bone health.