Ghee is one of the most sacred and healing food described in the ancient Ayurveda texts. It is made by a simple process of gently simmering butter to remove potential allergens such as casein and lactose. What remains is the pure delicious butter oil, described as promoting good health. Pure Cow ghee is made from milk obtained from spring through fall, when the cows are out to pasture eating rapidly growing fresh green grass. This ghee never contains any artificial ingredients or harmful trans fats.