Paleo India Delicious Dry Dates | Sukha Khajoor Dry Dates as one of the sweetest fruits. Dry Dates are rich in carbohydrates and provide your body with a healthy source of energy. With its lower moisture content, the dried date are more concentrated source of nutrients than the fresh. Dry Dates, are a rich source of Calcium, Iron, Vitamins, and Minerals. A treat for your sweet tooth and boosts your energy levels. Just as nutritious as delicious. Dry Dates make this a true delight and a perfect gift for your loved ones. If you are looking for a high energy snack which tastes great, then this is perfect for you.