Paleo India Popular California Almonds are wonderful and tasty snacks. Almonds are good for active lifestyle. It helps in weight loss as almonds are high in Protein and Fiber. These Almonds are relished by children and grownups alike. Almonds are good source of Vitamin E, Copper, Magnesium and High-Quality Protein. They also contain high levels of healthy unsaturated fatty acids along with high level of bioactive molecules (Such As Fiber, Vitamins, Other Minerals And Antioxidants) which is helpful in developing a strong and healthy heart.