PentaSure Fiber consist of Resistant Maltodextrin and is a dietary fiber made from corn starch. Resistant Maltodextrin is over 90 percent fiber and is used for fiber enrichment of a variety of foods. It is a form of soluble fiber, meaning it dissolves in water, and is stable in heat so it can be used in hot beverages, baking, or cooking. PentaSure Fiber is a Tasteless, Colorless and Odorless Fiber powder which can be taken by mixing it with any beverages hot or cold, Fruit Juice, Soup etc. PentaSure Fiber is Resistant to digestion and absorption and is Pre-Biotic in nature and hence good for the gut health. It does not change consistency when added to the food or beverages. Other Important health Benefits of PentaSure Fiber: Improves GI motility, Relieves Constipation- Improves Stool volume and stool consistency, Improves gut microbial environment, Reduces glycemic response to foods, Reduces overall fat absorption and accumulation, Reduces visceral fat. Less intake of dietary fibers can lead: 1.Abnormal Bowel Movements. 2.Poor Bowel health 3.Concerning Cholesterol Levels 4.Fat deposition and unhealthy weight gain 5.Increased susceptibility to cardiac diseases and cancer.