Cleanses the Digestive System: Triphala helps clean out your digestive system, removing waste and toxins, which can help stop constipation.
Supports Digestion: It aids in better digestion by promoting the natural balance of digestive juices in your stomach.
Antioxidant Properties: Triphala is rich in antioxidants, which can help protect your cells from damage.
Balances the Doshas: In Ayurveda, it's believed to balance the three doshas (Vata, Pitta and Kapha) and promote overall well-being.
Boosts Immunity: It may strengthen your immune system, helping you stay healthier.
Improves Skin Health: Some people use Triphala for clearer and healthier skin.